I am terrible at remembering that a little bit of food at regular intervals throughout the day will go a long way in minimizing my heartburn. Yes, not eating is just as bad as eating the wrong things.
Heartburn is a frequent topic around my house. My son has started to say that he has heartburn, too. It’s pretty sweet, actually, that he claims to have my same symptoms. He’s a tender kid, that one.
Here he is telling me that he’s fixing his heartburn by running the tie from his sweat pants up and down his tummy.